Coaching
Coaching offers you a focused, practical, and forward‑looking way to create meaningful change in your life. It is ideal if you want clear direction, structured support, and tools that help you move from where you are now to where you want to be. You can join sessions online or in person, making coaching accessible from the comfort of your home — wherever you are.
Through guided conversations and targeted exercises, you gain clarity about your goals, understand what is holding you back, and learn how to take confident steps forward. Coaching helps you build new habits, strengthen your inner resources, and create sustainable change in your personal or professional life.
How Coaching Can Support You
- Clarify your goals and next steps
- Build confidence and self‑trust
- Develop practical strategies for change
- Break unhelpful patterns and create new habits
- Navigate transitions, challenges, or periods of uncertainty
Together, we focus on what you want to achieve and how you can get there in a grounded, realistic, and empowering way.
A Trauma‑Informed, Integrative Approach
My coaching style is warm, structured, and deeply informed by trauma‑aware principles. This means you receive support that respects your pace, your nervous system, and your lived experience. I integrate elements of:
- Positive psychology
- Cognitive and solution‑focused methods
- NLP and resource activation
- Mind‑body awareness
This combination helps you stay grounded while making meaningful progress.
Insurance‑Recognised Coaching
Because my coaching is part of my integrative therapeutic practice, sessions may be reimbursed by Dutch and some international insurance companies, depending on your policy. Please check your insurance plan for alternative healthcare coverage.
The insurance companies that reimburse my counseling sessions in 2026 :
Menzis, PMA, Anderzorg
Take the Next Step
If you are ready to grow, gain clarity, and move forward with confidence, you are welcome to schedule your first coaching session. I look forward to supporting you.