Trauma Informed Integrative Therapist
Zuzana Bubalova

Articles

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How to stop worrying about what other people think of you.

Today we will dive into a topic that many of my clients have found challenging — how to stop worrying about: What other people think of you. Drawing from my experience as a therapist, I'll be sharing insights

You are NOT Broken!

In the vast tapestry of human experience, each thread weaves a unique story. In my work with individuals navigating the intricate landscapes of their emotions, I’ve encountered a common thread—a belief that something must be inherently wrong within them. If […]

Anger Redefined: Your Guide to Inner Transformation

We will confront the formidable force of anger, that many of us wrestle with daily. And set out on a profound journey to reshape our inner thoughts, cultivating a new way of being and setting course for a better life.